FREE PICKLEBALL WORKOUT

Welcome to our Free Pickleball Workouts! Whether you're a beginner or a seasoned player, these workouts are designed to enhance your skills, boost your fitness, and elevate your pickleball game. Best of all, it's all free! Dive in and take your pickleball journey to the next level.

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What you'll get

Instructional Video

Before diving into the exercises, our expert instructor will guide you through each exercise, offering valuable tips to enhance your performance and ensure you're getting the most out of every session.

What you'll get

Plug & Play Video

After grasping the ins and outs of the workout, let's jump straight into Plug & Play. You just have to click the video, follow along with the exercises, and embrace the challenge. Keep an eye on the specified time intervals for work and rest, and let's take your fitness to the next level!

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Workout Downloadable PDF

For a comprehensive workout experience, don't forget to download our workout PDF. It's your handy companion, providing a quick reference to the exercises, tips on proper form, and a structured plan to follow. Elevate your fitness journey by incorporating this valuable resource – sign up below to get started!

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